Events that move you forward.

This page is your home base for free classes, pop-up workouts, athlete clinics, bootcamps, and challenges. We keep it structured, safe, and effective. The only rule applies here too: “CAN’T” is NOT an option.

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Upcoming Events

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Tip: if you don’t have events posted every week, this page still looks “full” because it shows categories, highlights, and alerts. Not newspaper. Still purposeful.

Event types we run

These are the lanes you’ll see throughout the year — adults, youth athletes, and community.

In-Person Virtual

FreeCommunity

Free Pop-Up Workouts

Low barrier. High energy. Clean coaching.

Perfect if you’re restarting, building consistency, or you just want to move with structure.

Beginner-friendly options
Form cues + pacing
Bring a friend

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ClinicYouth

Athlete Clinics

Mechanics • durability • performance

Skill + conditioning focused blocks for youth athletes. Off-season training done right.

Movement fundamentals
Speed/strength basics
Confidence + consistency

Youth intake Get alerts

ChallengeAdults

Challenges + Blocks

Consistency is the flex.

Short, focused training blocks that help you lock in momentum without burnout.

4–6 week programs
Progress tracking
Accountability structure

Adult intake Subscribe

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